Spring is the time of renewal and there is nothing more soul-gratifying than a 7-day retreat that allows you to unplug from your daily life. Breathe, stretch, unwind, recalibrate and indulge yourself in a level of soul nourishment like never before. This program marries David's inspired approach to nurturing one's soul through yoga with Laura's passion for helping others to step into their deepest truth and greatest sense of self.
Sacred time creates space for the emergence of your greatest self. In the busyness of your everyday, it can be difficult to hear, feel, connect and bear witness to what your soul knows to be true. This retreat will allow your heart and head connect in a way that you may have never experienced before and will leave you feeling grounded, connected and powerful in your being.
Join Dr. Laura Foster and a host of experts weekly as we support YOU in a 40 day Sugar Detox. These 40 days are done completely ONLINE and will revolutionize the way you express health and FEEL in your body and in your life. You deserve to feel fabulous and THIS program will leverage your best efforts by giving you the program, support, short cuts, meal plans and information to easily roll this into your lifestyle NOW and going forward!
Few people know that I’ve been grappling with an inability to move my body pain free for
We can be many things. I am a tough cookie. I am built for longevity. I thrive off the res
Lately I’ve taken a deep dive into a whole lot of basic movement, sleeping in, nouri
Here is a delicious detox supporting smoothie from Your Sugar Detox.
I share recipes weekly during Your 40 Day Sugar Detox program. Here is a sneak peak at one of the tasty smoothie recipes.