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soulfulness Tag

Dr. Laura Foster / Posts tagged "soulfulness"

That time I pressed the PAUSE button –

I can’t tell you the exact moment when I realized that my constant striving for answers outside of myself wasn’t working for me but suffice to say, how I was feeling about my life wasn’t matching my achievement. It made me push a giant pause button - on almost everything. I resisted setting goals that were beyond the scope of my own inner connection. 🙋‍♀️ It felt good to be really okay with being where I was without pushing myself to get anywhere else. (A first for me). It was the best gift I have ever given myself. Slowing down to re-remember who I AM has allowed me to stand with confidence in the decision and goals I now make > that are deeply connected...

Can you rant in a blog? If so, this is my rant …

As I locked the door on my clinic last week I felt unsettled.  I got to my car and I let myself ponder the emotion I was feeling in my gut.  It immediately bubbled to the surface.   We are so dedicated to the concept of busyness.  So much so that it affects nearly every person in North America: all ethnicities, all genders, all economic levels ...