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That time I pressed the PAUSE button –

Dr. Laura Foster / Lifestyle  / That time I pressed the PAUSE button –

That time I pressed the PAUSE button –

I can’t tell you the exact moment when I realized that my constant striving for answers outside of myself wasn’t working for me but suffice to say, how I was feeling about my life wasn’t matching my achievement. It made me push a giant pause button – on almost everything.

I resisted setting goals that were beyond the scope of my own inner connection. 🙋‍♀️

It felt good to be really okay with being where I was without pushing myself to get anywhere else. (A first for me).

It was the best gift I have ever given myself.

Slowing down to re-remember who I AM has allowed me to stand with confidence in the decision and goals I now make > that are deeply connected to my truths and inner knowing.

If the striving feels arduous and you find yourself searching for the pause button, give yourself permission to do just that. Pause. 🧘‍♀️You won’t miss a thing. Your life is a one person race and there’s not a single person in your lane.

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